Silva Downloads From the Mind of Jose Silva
“So that when we move on, we shall have left behind a better world”
First of all, you can look for ways to neutralize the energy we build up from these stress- producing situations. The things we do to dissipate the energy seem to have a lot to do with the quality of our lives. In the Silva Stress Relief Program you will learn specific techniques to help you relieve the problems causing your stress.  Most stress relief programs only show you how to relax, but they won't give you any techniques to prevent the problems causing your stress.  Stress is a part of life. And it is something that is important to our survival, growth and progress. But when we let stress become distress, when we let it affect our lives, our health and happiness, then something has got to be done. Stress - adversely affects our physical health, mental health, peace of mind, interpersonal relationships, causes us to lose sleep, affects our appetites, even our sex life, causes headaches, migraines, ulcers, heart disease, constipation, can keep us from advancing in our careers, limits our productivity and creativity, fosters bad habits and undermines our self confidence. When you learn the Silva techniques to help you cope with stress in your life, you are more able to:
This brief book by Ed Bernd Jr. has been popular since first published in 1977. It deals with the art and science of relaxation, and includes a unique look at our biological programming, as well as how you can learn to make better use of the right brain hemisphere and the alpha brain wave level.
Jose Silva invested 22 years of scientific research and half a million dollars to perfect the Silva Centering Exercise. Now you can have your own copy of this "half million dollar" Centering Exercise to use whenever you desire, as often as you wish, for yourself and your loved ones. Includes complete instructions on how to practice for best results.
Thank you, Lesson 1 - the Silva Centering Cxercise is brilliant... =)  I have mastered it... and I can even go to theta level in that... count 3, 2, 1 and 12345 to open eyes.. =) Cheers, Edwin, Singapore My insomnia went away after I used the Centering Exercise from the free lessons. It seemed to be a matter of learning how to relax. Now I have to work on staying awake. I'm yawning as I write this. JW, Michigan I met the Silva Method in the summer of 1991 when I learned meditation from the book The Silva Mind Control Method. I practiced counting down from 100 to 1 for ten days, from 75 to 1 for ten days, and so on. On October 3, 1991, I had a car accident -- a frontal crash with a bus. I was clinically dead for 17 minutes. For two days I was in a coma. Then I couldn't move for 140 days. I had nine broken bones, including an open fracture of the left leg, and also serious fractures of the lower leg and arms, as well as a broken nose and a broken bone by my left eye. My parents were told that my injuries were such that even if I left the hospital I would be physically handicapped and not able to work. I started to meditate three times a day, and after ten months, on August 3, 1992, I returned to work. I must add that my physical condition is better than before the crash. -Robert Csordas, Yugoslavia
Authors Wayne Dyer, Shakti Gawain, Deepak Chopra and others have praised Jose Silva work
Theta Exercises Silva Centering Exercise Overcome tiredness and exhaustion Advanced Stress Relief Strategies Enhanced Awareness Exercise Relax It’s Good For You eBook
Silva Stress Relief Application includes:
Silva Stress Relief Program Learn the fabulous relaxation techniques to heal your Mind and Body Go on...Live a Stress-Free Life  Help Change Your Life... Right Now!! The real question you ask yourself is: “What can I do about stress?”
Maintain good health Concentrate Better Be happier
Have better relationships Be more productive Enjoy life more
Instant Access Click the button below to get your Silva Stress Relief System for $19.98 and start relaxing now.
Copyright © 2016 by Jose Silva and Avlis Productions
Silva Downloads From the Mind of Jose Silva
“So that when we move on, we shall have left behind a better world”
First of all, you can look for ways to neutralize the energy we build up from these stress-producing situations. The things we do to dissipate the energy seem to have a lot to do with the quality of our lives. In the Silva Stress Relief Program you will learn specific techniques to help you relieve the problems causing your stress.  Most stress relief programs only show you how to relax, but they won't give you any techniques to prevent the problems causing your stress.  Stress is a part of life. And it is something that is important to our survival, growth and progress. But when we let stress become distress, when we let it affect our lives, our health and happiness, then something has got to be done. Stress - adversely affects our physical health, mental health, peace of mind, interpersonal relationships, causes us to lose sleep, affects our appetites, even our sex life, causes headaches, migraines, ulcers, heart disease, constipation, can keep us from advancing in our careers, limits our productivity and creativity, fosters bad habits and undermines our self confidence. When you learn the Silva techniques to help you cope with stress in your life, you are more able to:
Silva Stress Relief  Program Learn the fabulous relaxation techniques to heal your Mind and Body Go on...Live a Stress-Free Life  Help Change Your Life... Right Now!! The real question you ask yourself is: “What can I do about stress?”
Maintain good health Concentrate Better Be happier
Have better relationships Be more productive Enjoy life more
Silva Stress Relief Application includes:
Theta Exercises Silva Centering Exercise Overcome tiredness and exhaustion Advanced Stress Relief Strategies Enhanced Awareness Exercise Relax It’s Good For You eBook
Instant Access Click the button below to get your Silva Stress Relief System for $19.98 and start relaxing now.
Copyright © 2016 by Jose Silva and Avlis Productions
Silva Downloads from Jose Silva
“So that when we move on, we shall have left a better world for those who follow”
First of all, you can look for ways to neutralize the energy we build up from these stress-producing situations. The things we do to dissipate the energy seem to have a lot to do with the quality of our lives. In the Silva Stress Relief Program you will learn specific techniques to help you relieve the problems causing your stress.  Most stress relief programs only show you how to relax, but they won't give you any techniques to prevent the problems causing your stress.  Stress is a part of life. And it is something that is important to our survival, growth and progress. But when we let stress become distress, when we let it affect our lives, our health and happiness, then something has got to be done. Stress - adversely affects our physical health, mental health, peace of mind, interpersonal relationships, causes us to lose sleep, affects our appetites, even our sex life, causes headaches, migraines, ulcers, heart disease, constipation, can keep us from advancing in our careers, limits our productivity and creativity, fosters bad habits and undermines our self confidence. When you learn the Silva techniques to help you cope with stress in your life, you are more able to:
Silva Stress Relief  Program Learn the fabulous relaxation techniques to heal your Mind and Body Go on...Live a Stress-Free Life  Help Change Your Life... Right Now!! The real question you ask yourself is: “What can I do about stress?”
Maintain good health Concentrate Better Be happier
Have better relationships Be more productive Enjoy life more
Silva Stress Relief Application includes:
Theta Exercises Silva Centering Exercise Overcome tiredness and exhaustion Advanced Stress Relief Strategies Enhanced Awareness Exercise Relax It’s Good For You eBook
Instant Access Click the button below to get your Silva Stress Relief System for $19.98 and start relaxing now.
Copyright © 2016 by Jose Silva and Avlis Productions